Specifically Tailored to Your Individual Metabolism….If you won’t just buy a coat off the rack or just send money for shoes you like. You want to know the size so you can make sure it is the size that fits. Your diet should be the same. There is no such thing as a one size fits all in shoes or shirts and it sure the heck ain’t in Diet. Maybe it did not work because it wasn’t your size. We have fixed that problem and guarantee you will LOSE Weight and the weight you will lose is FAT!!! Let us help you and you join a community that is on the same journey. The journey of better and reaching your potential.
What makes us different?
You eat regular food out of your grocery store. How does this sound for breakfast? Bagel with scrambled eggs and bacon with grapes? That’s what I eat. Steak with brown rice and green beans and cantaloupe for lunch. Yeah, that me again.
You learn what bars are good to eat and what bars are not.
Why eating some fruit by itself for a snack makes you fat?
What shakes are good and what shakes are bad.
No special foods you eat the same foods with your family.
I am a real doctor who is on Facebook. I can’t run and hide from you. YOU CAN BLAST ME IF I AM WRONG??? Providing you do it right….
You will learn a lot about you!!!! You will not be able to run from you.
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The number one question that people ask about weight loss is how much food can I eat?We answer that and give you that number specifically in the amount of macros (carbs) your body needs to create that deficit that forces your body to use its fat.
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The second question is what are good healthy snacks that are good to eat in weight loss?We answer that in website and we go over a snack of the week.
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The third question is what exercise should I perform and what is good for weight loss?We answer that in giving you a workout plan based on fat loss and what you want to tone up.
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I need personal attention where you show me everything and I need someone to hold my hands throughout this journey.We do just that meeting weekly and also by answering post that we get from you guys.
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I don’t just want to lose weight but I want to become healthier and lose this weight for good by changingWe have classes that you can go through to properly arming yourself with knowledge so that you not only know what but also why.
The program is $199 to get started and after that it is only $63 a month for at least 4 months minimum. You will get your daily carbohydrate number and access to ALL we have which includes classes and online assistance through email and group sessions. This time get a Full Fledge Health Coach. If you have not completed your journey, you can re-up for $25 for 4 weeks at a time.
